Proper care and maintenance of dance clothing are crucial for preserving their quality, fit, and longevity. Here are some tips for looking after and caring for dance clothing:

After a long night of dance classes, it's important for your dancer to prioritize rest, recovery, and self-care. Here are some suggestions for what they can do when they come home:

Hydrate: Encourage your dancer to rehydrate by drinking plenty of water or a sports drink to replenish fluids lost during intense physical activity.

Latin and ballroom dancing can be a wonderful addition to a dancer's training for several reasons:

Versatility and well-roundedness: Latin and ballroom dancing offer a distinct dance style that complements other genres. By incorporating these styles into their training, dancers develop versatility and become well-rounded performers. They gain exposure to different movement qualities, partner work, and styles of dance, enhancing their overall dance vocabulary and adaptability.

The decision of when a dancer should start dancing on pointe is a critical one that should be made in consultation with a qualified dance instructor or ballet teacher. Starting pointe work too early can be detrimental to a dancer's physical development and increase the risk of injury. The general guideline is that dancers should be at least 11-12 years old, have several years of consistent ballet training, and have achieved a certain level of strength, technique, and anatomical readiness.

At HUBPAC we offer RAD Ballet to dancers aged 4 years and up. While not all students have to, or need to, participating in Royal Academy of Dance (RAD) ballet exams offers several benefits for dancers. Here are some of the advantages of doing RAD ballet exams:

One of the biggest advantages of our HUBPRO Full Time Course is the fortnightly singing lessons included in your fees. While singing is not a requirement for all professional dancers, having singing skills can offer several advantages and opportunities within the performing arts industry. Here are some reasons why it can be important for professional dancers to know how to sing:

At HUBPAC, we love to Tap! Tap dance offers a range of benefits for young dancers. Here are some of our favourite reasons why tap is beneficial for young dancers:

When packing food for your young dancer for an afternoon of dance classes, it's essential to focus on providing nutritious, energy-boosting options that will sustain them throughout their training. Here are some ideas for a well-rounded food options that will ensure your dancer will be nourished for their classes!

Ballet is a wonderful activity for young children, offering a range of benefits for their physical, cognitive, and emotional development. Here’s why we think ballet is great for young kids:

We have innovated and hand designed our HUBPRO Full Time course to cover business, marketing and financial training. All of these areas, and so much more, are covered under our MIND Class Category. Professional performers benefit greatly from developing business skills alongside their artistic abilities. Here are some of the reasons why it’s important for professional dancers to have business skills:

Dance competitions can be valuable for young dancers for several reasons:
Performance experience: Competitions provide young dancers with opportunities to showcase their skills and talents on stage. Performing in front of an audience helps build confidence, stage presence, and the ability to handle performance pressure. It allows dancers to experience the exhilaration and fulfillment of sharing their passion for dance with others.

Lyrical dance and contemporary dance are often used interchangeably, but they do have distinct characteristics and origins. Here are the main differences between lyrical and contemporary dance:

Welcome to HUBBLOG, your go-to resource for all things performing arts! Whether you're a parent seeking guidance for your aspiring young dancer or a student passionate about the arts, this blog is designed to inform, inspire, and support you on your artistic journey.
We'll explore a wide range of topics, from dance technique and training tips to audition advice, performance insights, and industry trends. Get ready to dive into the world of performing arts as we share valuable information, expert perspectives, and stories that celebrate the beauty and transformative power of dance.
Let's embark on this exciting exploration together!

Why is dance great for young kids? Dance offers a multitude of benefits for children, making it an exceptional activity for their physical, emotional, and cognitive development. Firstly, dance promotes physical fitness and coordination, helping children develop strength, flexibility, and stamina. It enhances their motor skills and body awareness, allowing them to move with grace and precision. Regular dance practice also fosters cardiovascular health and improves overall posture.

Choosing to pursue dance full-time before becoming a professional offers several advantages for aspiring dancers. Here are some reasons why it can be the right choice:

Intensive training: Dance requires a high level of technical skill, physical fitness, and artistry. By dedicating themselves to dance full-time, aspiring dancers can immerse themselves in intensive training programs that provide a structured and focused environment. This allows them to develop their technique, strength, flexibility, and artistic expression at an accelerated pace.

Dance is a fantastic activity for boys, offering numerous benefits that contribute to their physical, emotional, and social development. Here are some reasons why dance is great for boys:

Artistic expression and creativity: Dance allows boys to express their emotions, creativity, and individuality in a unique and powerful way. It provides an outlet for self-expression, allowing them to explore movement, music, and storytelling. Dance encourages boys to tap into their creativity and develop their artistic voice.